Well I think I might have eaten too much today for lunch but It was very good!!!
All in all I am amazed at how much better i feel when not eating junk.
Breakfast:
Changed it up a bit today. 1 slice of whole wheat toast topped it with natural peanut butter and some vanilla Bare Naked Granola (YUM!) and sliced bananas
Black Tea
Snack:
Black coffee at church
Lunch:
we went to Applebee's
BBQ Grilled chicken salad (got the large portion and only ate half)
cup french onion soup
Dinner:
Roasted Chicken Breast
Roasted potatoes and green beans (with evoo and emeril's seasoning)
I didn't have any snacks before bed. Guess I am getting used to going to bed hungry.
Would like to try to start exercising this week but we will see how it goes. I got to walk on the treadmill for about 10 minutes on Saturday.
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