My Dad stopped over today with some potato chips and cheese curls, it was very hard for me to send those back home with him, but I did. I can do this, I can do this! Weighed in at 131 today so I am losing some weight and I had lots of energy today. I think when I eat junk food it makes me feel sluggish.
Snowy day at home, figured it was time to try a new soup recipe for dinner.
Breakfast:
1 slice 100% Whole Wheat Toast with Natural Peanut Butter and slice bananas
Small glass 100% Orange juice
a few strawberries
Snack:
handful of wasabi soy almonds
Lunch:
2 cups leftover whole wheat pasta with zucchini
No afternoon snack today
Dinner:
2 small bowls Chicken and Orzo Soup - thanks Rachel Ray! Was Very good
http://www.rachaelraymag.com/Recipes/rachael-ray-magazine-recipes/rachael-ray-30-minute-meals/Chicken-and-Orzo-Soup-with-Arugula-and-Basil
Small Spinach salad with dried cranberries Newman's light Balsamic dressing
Other Beverages: Water and Black Tea
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