Day 4

Well today I was really hungry for some reason and am also really tired so this will be short and sweet.
Breakfast:
1 slice 100% whole wheat toast with natural peanut butter and sliced bananas (when I find something I like I stick to it)
small glass of 100% orange juice
Anything is better than my old breakfast of tea and cookies or chocolate.
Snack:
1 Grapefruit
Lunch:
1 cup of chicken stir fry (honey ginger one from the other night)
Snack:
1 cup air popped popcorn with garlic salt
Dinner:
100% Whole Wheat Pasta topped with zucchini sauteed in olive oil and garlic. sprinkle of Parmesan cheese. I didn't measure how much I ate because I was really hungry. I had about one soup bowl full then about one more scoop.

Probably no snack tonight - going to bed early, kids have been waking a lot lately.

I had lots of water to drink and a few cups of black tea throughout the day.